中国人的心理问题不容忽视

中国人的心理问题不容忽视
The psychological problems of Chinese people cannot be ignored
现代中国人心理问题的严重性已经毋庸置疑。社会变革的压力，生活节奏的加速，岗位竞争的激烈等，都使中国人没有办法回到古代日出而作、日落而息的生活中去了。不管是主观意愿，还是被环境所迫，我们每个人每天都必须面对各种各样的挑战，处理各式各样的难题。尽管我们拼命去追赶，拼命去努力，但确总感到自己的能力不够，自己的精力有限，于是我们将业余时间变成了充电的课堂，一个周末要赶三四门课程，搞得自己筋疲力尽。看起来我们挣得比祖辈多，吃得比祖辈丰盛，生活的比祖辈丰富，但实际上又有多少人能真正享受一顿美味的午餐，而不用狼吞虎咽地赶着去做下午的报告。每天上班都好像要用一半的力气顶住办公室的门，生怕有其他人占领我的岗位，另一半的力气要用来拼命工作提高业绩。
The severity of psychological problems among modern Chinese people is beyond doubt. The pressure of social change, the acceleration of life rhythm, and the fierce competition for positions have made it impossible for Chinese people to return to the ancient life of working at sunrise and resting at sunset. Whether it is subjective will or being forced by the environment, each of us must face various challenges and handle various difficulties every day. Although we strive to catch up and work hard, we always feel that our abilities are insufficient and our energy is limited. Therefore, we turn our spare time into a rechargeable classroom, with three or four courses to catch up on a weekend, which makes us exhausted. It seems that we earn more, eat more, and live a richer life than our ancestors, but in reality, how many people can truly enjoy a delicious lunch without having to wolf down the afternoon report. Every day at work, it seems like I have to use half of my strength to hold onto the office door, fearing that someone else will occupy my position. The other half of my strength needs to be used to work hard and improve performance.
在这样强大的压力下，我们身心俱疲，我们心力交瘁。我们渴望着能找人倾诉，能找人发泄。但是我们的文化部允许：我们只被教育如何压抑感情，但不知道如何表达。我们不敢告诉别人自己的感受，害怕被他人误解，更恐惧接受他人心理上的帮助。
Under such strong pressure, we are physically and mentally exhausted, and we are mentally exhausted. We yearn to find someone to confide in and vent. But our Ministry of Culture allows us: we are only taught how to suppress emotions, but we do not know how to express them. We are afraid to tell others our feelings, afraid of being misunderstood by others, and even more afraid of accepting psychological help from others.